Saturday, Oct 17 was the fitness day at Siargao Nomad Fest. Festival guests joined a yoga class at a local studio and a Hyrox-style training session at a local gym, and our crew filmed both.
Yoga
The yoga class ran on the studio floor with blocks and mats, and ended with a long rest at the close of the session.
Hyrox-style training
At the gym, guests moved through ski erg machines, floor work and turf-lane drills under a high open roof. Hyrox is a fitness race built from running and functional stations, and the gym is set up for it.
From the day
